I'm Boris Kolarov. Most of the year I am based in London (UK) and in the last 5 years I have been helping individuals to achieve their health and fitness goals. Since I can remember myself, I have been always intrested and passionate about playing sports and exercsing. I have always wanted to support people in changing their body and transforming their physique, so that they could enjoy life better!
That's the main reason to create this website! I would like to reach to as many people as possible!
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There are many people out there, who want to loose weight or build muscle, or improve their running. But the problem is that those people don't know where or how to start their training. So...
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I'm Here To Turn Your Goals Into Results! I will provide you with professional service and clear information on your fitness journey! I will guide you from A-Z, step-by-step until you become happy with your results!
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Which are the best training methods proven in the industry? How to eat clean and healthy on an avarage budget? How to loose all the excess body fat? How to efficiently accomodate exercise routine and save time?
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You can find the answers of those questions and much more!
My extreme intrest in exercising made me study Bachelor's degree in Sports Science at one of the top academic institutions in the UK - Brunel Universtiy London. Since I have started my higher education in 2011, I was dedicated to research in-depth more training and nutritional techniques designed to create variable fitness programmes in order to meet the individual preferences of each client.
In 2014, I graduated successfully and I started to work as a fitness coach. In the leisure center, I am helping people from teenagers to over 55 to be more active and healthier. I have spent hours working with people at variety of levels making sure that they sweat out during the sessions but at the same time enjoy it.
My passion and hunger to develop further made me follow an advance personal trainer course in 2015. My aim is to constantly improve and deliver the best service to my clients!
I went to study my course at Premier International Training as they have a Gold standard for quality in the industry. I was learning from great professionals that thaught me top training methods and strategies. I've also learnt more on how the human body functions and what is the right way of eating.
I'm Here To Turn Your Goals Into Results!
I am here to guide you through your fitness journey!
I am here to tell you that together we can achieve more!
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About Me
Qualifications
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BSc Sport Science degree (Coaching)
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Level 3 (REPs) Certificate in Advanced personal training
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Level 2 (REPs) Certificate in Fitness Instructing
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(Premier) Kettlebell training certification
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(Premier) Circuit training certification
Key skills
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Designing individualised workout programmes to meet specific needs for clients at different ages, background, lifestyle and goals.
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Challenging limiting beliefs and habits that distract clients from goal achievement.
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Providing support, encouragement, motivation, and honest feedback on client’s progress.
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Leading individual or group sessions and monitoring the progress and training technique of the clients.
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Genuine passion for health & fitness